Best Bodybuilding Program – One Flaw Most Bodybuilding Programs Share and How You Can Get Around It
If you’re one of those people who have really tried various bodybuilding programs diligently and got abysmal results, a possible explanation was that you may have been doing the right weight training program but you were eating the worst foods for your body type, or vice versa sarms stack for bodybuilding. This is actually a very common problem.
Most mainstream bodybuilding programs have two major flaws: one, they have a tendency to heavily promote supplements, and two, they advocate the same generic program for everyone buy Phentermine Hcl 37.5 mg.
In this article I’ll address the second flaw of mainstream bodybuilding programs: the one-size-fits-all approach, or lack of personalization.
Why Most Mainstream Bodybuilding Programs Are Flawed
The one-size-fits-all approach is the major drawback of most programs like South Beach, Atkins, The Zone, High Carb / Low Carb Diet, etc.
Most Mainstream Programs fail because they don’t take into consideration your own individual variables and they don’t help you find out the best training routine and nutrition plan FOR YOU.
Our individual differences explain why high carb diets work for some people, while others just gain weight on it. It explains why some people do well on Atkin’s, while others develop health problems on this program Steroid Stacks for fat loss.
If two people eat the same exact foods, do the same bodybuilding program and get the same amount of rest, they’ll still produce different results. This is because of individual differences like genetics and metabolic rate.
Likewise, a bodybuilding program that works well for another may only give you dismal results. There just simply isn’t just one program that cuts it for everyone. That’s why personalization is a must!